No one will be sitting on Santa's lap this year and they probably won't want to make crafts, decorate cookies, or read Christmas picture books. They aren't yet married with their own families. So what...

The holidays always seem to be a time when progress and accomplishment must stop to allow for family and gatherings but I've found that it's also fertile ground for growth when I allow myself time t...

We want to show up. We were made for it. We have been given gifts, skills, experiences, wisdom, and passions. But so often, we doubt that we have what it takes to really contribute. Oh, we will sign u...

I’ve joined a lot of group programs over the years, always looking for advice, education and collaboration on something I wanted to learn or accomplish. Those courses and group coaching sessions where...

A year is too long. We underestimate the progress that can be made in 3 months when we focus on one goal and take steps to achieve it each day with our thoughts and actions. This is why my coaching pa...