I can’t remember where the scrap of wood came from…

As soon as I started typing those words, I remembered exactly where it originated. Somewhere towards the end of my marriage, in an attempt to lo...

Have I told you the story of my business name? It came to me at a time when I didn’t want to use my real name because it represented a painful part of my story. I felt tainted by it and I wanted my bu...

I read a book last week that has changed my approach to the new year.

We are far enough into January now to slow our roll on DREAMING BIG and SETTING GOALS. We are in the trenches now, mud on our fac...

One of resistance’s all time hits is the thought:

“I can’t do this until after the holidays.”

It’s such a believable and reasonable sounding thought. It’s laced with admirable values like honoring ...

No one will be sitting on Santa's lap this year and they probably won't want to make crafts, decorate cookies, or read Christmas picture books. They aren't yet married with their own families. So what...

We want to show up. We were made for it. We have been given gifts, skills, experiences, wisdom, and passions. But so often, we doubt that we have what it takes to really contribute. Oh, we will sign u...

A year is too long. We underestimate the progress that can be made in 3 months when we focus on one goal and take steps to achieve it each day with our thoughts and actions. This is why my coaching pa...